#bettery Recetas saludables
Protein bars with only 5 ingredients
Have you ever thought about making your own protein bars? We share the recipe so you can always have a healthy snack on hand! With only 5 ingredients and in 15 minutes.
Ingredients (for 12 bars):
- 200g Oatmeal
- 75g Plant Protein Powder Bettery Vanilla flavor
- 85g Honey
- 100g Peanut Butter
- 120 ml light soy beverage
Method of preparation:
- Mix the dry ingredients together and add the peanut butter and honey.
- Add the soy beverage and stir until a smooth batter forms
- Line a baking tray with baking paper and place in the fridge until solid, at least 1 hour
- Cut into bars
Nutritional Information (per bar)* |
|
Energy (kcal) |
163 |
Protein (g) |
10 |
Carbohydrates (g) |
16 |
Fat (g) |
6 |
*approximate values
